Self-selection of vitamins and why online stores should help their customers make an individual vitamin plan

Nowadays, more and more people are striving for a healthy lifestyle and attentiveness to their bodies. Along with this, there is a growing interest in vitamins and minerals as one way to support health and well-being. However, choosing the right vitamins is a challenging task, and making decisions on your own in this area can carry certain risks. In this article, we look at the dangers of choosing vitamins on your own and why online retailers should help their customers create a personalized vitamin plan.

With the advancement of medicine and the availability of health information, many people have begun to research and choose vitamins and minerals for themselves. However, the world of vitamin supplements is very diverse, and choosing the right products can be difficult. Consumers often focus on advice from friends or family, advertising, or fashion trends, neglecting to consult a doctor, which can lead to poor choices and even health problems.

Each person is unique and their vitamin and mineral needs can vary greatly. Determining the right supplements must take into account not only factors such as age, gender, lifestyle, diet, health conditions, and allergies, but also genetics, race, nutrition, and wellness culture. Consequently, one-size-fits-all advice or popular products are not always appropriate for every individual.

Choosing the wrong vitamins can lead to serious health consequences. For example, an excess of certain vitamins can cause toxic reactions, while a deficiency can lead to deficiency states and diseases. In addition, interactions between vitamins and medications or other supplements can also be dangerous.

Online retailers have the potential to help their customers create a personalized vitamin plan. This can be accomplished through digital technology and expertise. For example, developing customized online surveys based on clinical data and advice from medical experts can help customers determine their individual vitamin and mineral needs. An example of a successful application of this approach is the Welly platform, created by expert nutritionists based on the experience of 17 years of leading integrative physicians.

Using unique algorithms validated by clinical studies, Welly enables online stores to provide personalized recommendations to their customers. Welly’s AI algorithms and experts will help create a customized survey based on the company’s product range. This will help their customers get customized vitamin plans without any health risks